Personal growth and wellbeing

Whether joining Angela as a couple, individual, family or team, she creates workshops and mindfulness retreats designed to help individuals slow down, develop greater self-awareness and confidence in order to deal with day-to-day situations in a more proactive way. The goal is to enjoy life more! These programs will help you slow down, recognize your behavior patterns, and get clarity. 

Angela guides you to develop greater resilience and positive strategies and techniques through:

One-on-one sessions

Time Line Techniques

NLP Training

Private sessions for individuals/couples wishing to receive highly personalized coaching

Mindfulness and Wellness Equine Experience

Equine assisted programs offer the opportunity to experience the powerful and life-changing moment of true connection with self and others by working with horses one-on-one.  Simply being with them can help slow us down, focus and become present and attuned to ourselves and our environment. They can help us access our intuition and rediscover our true self. Because horses only reflect what they authentically feel and not what the human is trying to project, they offer a non-judgmental environment and give instant feedback when working with them.

No previous horse experience is necessary or expected; activities do not always include horseback riding.